Aloe vera in my smoothie?


Aloe vera in my smoothie? Yes! Aloe vera is used in cosmetics because it has rejuvenating, healing, and soothing properties. You can use it on your skin to get these wonderful benefits but you can also use Aloe vera internally as a juice. Here are just some of the amazing benefits: great for indigestion, acid reflux, bloating, colitis, soothes IBS, stabilizes blood sugar, and oxygenates the blood. It’s also a great detoxifier for the body.

How to use Aloe vera?

Step 1. Cut about a 1 inch piece of the Aloe vera leaf

Step 2. Cut out the gelatin inside and use it as an ingredient in your smoothie.




Renia M. Orr