Posts by Renia M. Orr

Pre-decompress with “Me” time before going away

Pre-decompress with “Me” time before going away

TIP No. 4 PRE-decompress! To PRE-decompress, take some “Me” time this week. As I said yesterday, I want to avoid...

My Get Away Mini Cleanse

My Get Away Mini Cleanse

Yesterday my first travel tip talked about getting physically organized by planning a week ahead of time. However, even when...

How to take stress out of your travel

How to take stress out of your travel

My husband has treated me to a lovely surprise. We are going away in a couple of days to St....

Your Favorite Green Smoothies

Your Favorite Green Smoothies

How To Make Your Favorite Green Smoothies Smoothies are a great way to get vitamins, minerals, phytochemicals, and fiber into...

Cream Of Broccoli Soup

Cream Of Broccoli Soup

Peek Into My Kitchen And Let’s Cook Together: Cream Of Broccoli Soup Because so many of my clients ask me...

My 5 Easy Tips On How To Make Your New Year’s Resolutions A Reality

My 5 Easy Tips On How To Make Your New Year’s Resolutions A Reality

My 5 Easy Tips On How To Make Your New Year’s Resolutions A Reality Many of us begin the New...

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